Tuesday, June 1, 2010

Benefits of Lemon Water

Here are some of the benefits of Lemon Water for healthy living.

Good for Stomach: Lemon can help relieve many digestion problems when mixed with hot water. The intake of lemon juice can cure constipation.

Excellent For Skin Care: Lemon is a Vitamin C rich citrus fruit that enhances your beauty by rejuvenating skin from within and thus bringing a glow on your face.

Aids in Dental Care: Lemon water is used to dental care also. If fresh lemon juice is applied on the areas of toothache, it can assist in getting rid of the pain. The massages of lemon juice on gums can stop gum bleeding. It gives relief from bad smell.

Cures Throat Infections: Lemon aids in fighting problems like sore throat and tonsillitis as it has an anti-bacterial property.

Good for Weight Loss: Drinking lemon water paves way for loosing weight faster, thus acting as a great weight loss remedy.

Reduces fever: It helps to break fever by increasing perspiration.

Acts as a Blood Purifier: The diseases like cholera or malaria can be treated with lemon water as it can act as a blood purifier.

Good for Treating Rheumatism: Lemon is also a diareutic and hence can treat rheumatism and arthritis. It helps to flush out bacteria and toxins out of the body.